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Burnout Recovery Plan

  • 28 Steps

About

Are you feeling overwhelmed, exhausted, or disconnected from your work and personal life? The Burnout Recovery Plan is a self-paced program designed specifically for adults who are struggling with the physical, emotional, and mental toll of burnout. Developed by The Listener Mental Health, this comprehensive course provides a safe, supportive environment to help you regain balance, restore energy, and rediscover your sense of purpose.

Price

Free

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THE LISTENER MENTAL HEALTH

Therapy for adults who carry a lot quietly. Grounding support for emotionally overwhelmed adults.

Contact Info

347-779-1436

Jdelisser@thelistenermentalhealth.com

New York

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©2026 The Listener Mental Health

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