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People start to heal the moment they feel heard. 

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I am a Licensed Mental Health Counselor in the state of New York. Originally from the Island of Jamaica I migrated to Queens, New York as a child. Experiencing both City life and Island life has been a tremendous experience. 

I earned my Masters at Adelphi University. I have worked on an intensive community treatment team supporting individuals with severe mental illness. I also work as a School Counselor and in Private Practice. My experience continues to teach me more about us as individuals and has helped me integrate effective treatment  for all clients.  

If you have ever experienced feelings of discomfort within yourself about how you have been responding to circumstances in your life. Do you have struggles with anxiety, depression, self confidence or just been stressed? I'm here to help you experience transformation and embrace all of who you are. I provide tools to help facilitate your change from where you are now to a more fulfilled life. 

We all have a story to tell even in the midst of our struggles. When you share your story it is the beginning of the healing journey. Being heard and understood is something we all desire. As we build our therapeutic relationship I will often encourage you to listen and to build trust with yourself. It is important to recognize that our body & mind was designed to heal, and our journey is to help you uncover your Truest self. 

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Insurances Accepted: 
Aetna, Cigna, UnitedHealthcare, Oscar, Oxford Health Plan,
Empire BlueCross BlueShield  

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